HOWLITE

Howlite is a striking white stone, often veined with gray or black, renowned for its calming properties. It is believed to reduce stress and anxiety, promoting a sense of peace and tranquility, making it a popular choice for meditation. Additionally, howlite is thought to assist in emotional balance by encouraging patience and helping individuals process their feelings during challenging situations. It is also said to enhance communication skills, allowing for more thoughtful expression of emotions. Many people use howlite to promote restful sleep, making it beneficial for those struggling with insomnia. Furthermore, it supports spiritual awareness and growth, deepening meditative practices. Overall, howlite is a versatile stone that can significantly enhance emotional well-being and personal development.